The cavalry is coming, but they're going to be slow to arrive.

"Is that... what's happening now?"

I held my hands out; palms up and shook yes. Frustrated to a meltdown. The last crumb of smashed glass in the road, which rain so far has failed to wash away.

I walked into the therapy office in high spirits, sober again for a few days, and having ridden a bicycle like a bird in flight to get there. I changed in the bathroom upon arrival. I put on my one shirt with buttons. Sweat immediately made circles, which spread and met everywhere. Sweat is ok, I said, we all know Texas is hot.

I did a fine job of introducing myself. I was an intelligent boy with a beard - worth helping, worth medicating. An alcoholic - sure, it's in the notes, but I'm picking myself up, you can see. An optimist! A person seeking light! Hell, I went to church this week.

Fifteen minutes into the appointment, I had to admit that I wasn't sure why I was there. It had been explained to me twice at the behavioral intake appointment what the next steps were. I had asked for a slower and simpler recap of what I was supposed to do, and the kind person there went through it again patiently. I felt too embarrassed to ask for a third run-through, and I didn't ask that we write it down so we could review it with written words. I arranged an appointment before leaving - the next step - but couldn't remember what the appointment was for, or how that piece fit into the puzzle of me trying to get access to my meds again.

The therapist explained the process again, and again I felt like I understood. I was there for talk therapy. I would need to wait for a psychiatrist who can prescribe Adderall - if they feel like it. The therapist checked their computer: I had no appointment for a psychiatrist. I was supposed to get a call, but nobody had called in the week since the intake appointment. We walked to the front desk together to sort this out - by now it was becoming clear that I was a lost child and I needed some help. The next available appointment was in two months. Two months until I might get the meds which make an enormous improvement to my life. There was talk of phone calls and what sounded like badgering people, and I began to feel clouded and upset. Sensing this, or maybe responding to loud echoing cues, the therapist asked if I would like to talk about it in private instead of publicly at the front desk. I shook my head yes.

I explained that my partner had helped me move my insurance to Texas, and that they were better at knowing what I was supposed to be doing, but that I couldn't keep having crying meltdowns in front of them.

"Is that... what's happening now?"

Fuck yes that's what is happening. I should have arrived wearing a clown suit so we could cut to the chase. I had already stated as a fact for the record that my shit was all fucked up. Time was up like fifteen minutes ago, but the kindest therapist on the planet said she didn't mind because she didn't have an appointment after mine. We used her computer to sign into my account with my insurance provider. She explained a few things slowly, and wrote the important parts on a piece of pink paper which I lost.

I told myself this later: "The cavalry is coming, but they're going to be slow to arrive." I like that. You can use that if you want.

1) Try not to get drunk
2) Ride a bicycle more
3) Smoke a little weed and work slowly
4) Turn up the volume and bounce with it