I got some peppermint tea. Somehow that's symbolic to me. It symbolizes me trying to be good to myself. Stay calm. When I make peppermint tea I'm trying to take care of my brain.
I'm not saying I have anxiety anymore. Now I'm "restless." It sounds less medical, and is probably closer to an accurate depiction. People who are restless at least want to go somewhere. It's a word that hints at ambition. I'm re-framing the way I look at and refer to my general recurring malaise. It's healthy like peppermint tea.